Hi everyone, it is saturday! it is family bonding time!
Once again we have Zespri Kiwifruit with us to keep us happy and healthy.
Today’s diet recommendations call it for at least 2 servings of fruit daily in order to supplement the body with essential nutrients not found in grain , fish, poultry or beef.
Boosting our immune system from the pollution and haze is important. Zespri kiwifruit is a rare source of vitamin E amongst fruits which helps to boost the body’s antioxidant capacity , protecting it from diseases. The high vitamin C and antioxidants found in Zespri kiwifruit also help strengthen the body’s natural defences as well.
Today recipe will be something simple and easy to do for everyone in the house . Especially good for the hot weather 🙂
The sweetness of Zespri® Kiwifruit is perfect for any dessert you’re creating. Add Zespri® Kiwifruit to your ice cream will be perfect 🙂
- Slice some kiwifruit and chop them, it blends naturally with Raspberry icecream 🙂
The natural fruit acid neutralise the sweetness of the icecream , making it very tasty 🙂
Ingredient for 1 serving/cup of icecream sundae :
1 Zespri Kiwi fruit -Green
3 scoop of Raspberry icecream
1 grape (as the dressing)
*save the environment and use recycle plastic cup, eg, i am using the corn cup from mcd. 🙂
Ta…da…. looks easy right? of cos. if you like more topping you can put more or add biscuit .
Overall, it puts a smile in our face and my dad and mum loves it 🙂
Stay tuned for how the furry little fruit can help to spice up my weekend
Share with me how do you like to eat your kiwi or what have you experience, feel free to leave a comment below
< hint hint, the more comments you post, you will stand to win Zespri giveaways >
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