The Haze is really bad, weather is really bad and i have been really very sick and coughing. And even lost my voice.
10 Reasons to choose Zespri kiwifruit
1. Amazingly delicious, juicy and refreshing
2. 2 X Vitamin C of oranges and just one Zespri kiwifruit meets your daily vitamin C requirements
3. A natural source of fibre , for a healthy digestive system
4. Naturally high in antioxidants (eg. Vitamin C, E , polyphenols, carotenoids), to help fight against damage caused by free radicals in the body)
5. Great to relieve that bloated /blocked feeling with the presence of actinidin, a unique digestive enzyme that helps break down proteins
6. Source of potassium, essential for everycell in the body . A 2-piece Zespri kiwifruit serving provides about 10% of your daily potassium needs, as much as a banana , but with less calories.
7. Source of folate , especially for pregnant ladies – vital for the formation of red blood cells, cell growth and developement
8. Low in calories (49kcal per 100g) , excellent addition to any weight management programme
9. with low glycemic index (GI) below 69, it is excellent for diabetics
10. 100% natural
Best Way to enjoy Zespri kiwi :
Zespri kiwifruit is best consumed when chilled and when fruit is ripe or slightly soft.
Enjoy Zespri kiwifruit in more ways then one .
Visit www.zespri.com.sg for more delicious and healthy recipes! From starters, snacks to main and desserts
My Healthy way to eat my sandwich and kiwi :
Simple ingredients: 1 Zespri Kiwi + bread + butter + tuna
A kiwi a day keeps the doctor away. Stay Healthy Always